What is sloe berry?

Sloe berries, also known as blackthorn berries, are the fruit of the blackthorn shrub (Prunus spinosa). They are small, dark blue berries that are quite tart and astringent when eaten raw.

Sloe berries are commonly used to make sloe gin, a popular alcoholic beverage in Britain. To make sloe gin, the berries are pricked and then soaked in gin and sugar for several months, resulting in a sweet and fruity flavored liqueur.

Sloe berries are also used to make jams, jellies, and sauces. They are rich in antioxidants, vitamin C, and dietary fiber, making them a healthy addition to your diet.

The blackthorn shrub is native to Europe and Western Asia and is commonly found in hedgerows and woodlands. The shrub produces white flowers in early spring, followed by the small, dark blue sloe berries in autumn.

It's important to note that sloe berries should not be eaten raw in large quantities as they can cause stomach upset. Additionally, the seeds of the berries contain amygdalin, a compound that can be toxic in large amounts. It is best to consume sloe berries in moderation and always consult a healthcare professional before consuming them if you have any concerns.